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The best smartwatches for women: Apple, Samsung, and more (November 2022)

From the Fitbit Versa 3 to the Apple Watch Series 8, these are the best smartwatches for women.
November 18, 2022
An Apple Watch Series 8 perched on a wooden stump displays the watch face.
Ryan Haines / Android Authority

It isn’t easy to keep up with daily or even weekly exercise goals but for many women, wearing a smartwatch helps. For everything from staying on top of tasks to tracking workouts, we’ve compiled the best smartwatches for women you can buy right now.

Buying the right smartwatch

Purchasing a new smartwatch is about finding a suitable device for your needs. Consider the factors below when choosing the right fit.

  • Smartwatch features: If you’re hoping for an extension of your smartphone, a smartwatch with solid notification support and a large display is vital. The Apple Watch Series 8 has the best app support and tons of smart features. For non-Apple users, the Samsung Galaxy Watch 5 is the best Wear OS smartwatch on the market.
  • Fitness tracking: From steps and calories to training and recovery tools, there are also a host of fitness tracking features to consider. For runners and cyclists, GPS is especially important. Some devices feature built-in GPS, plus track dozens of sports and activities.
  • Health monitoring: Smartwatches can also play a role in your health and wellness. Sensors, features, and dedicated health apps broaden many devices’ potential impact. Choose a smartwatch with the tools you need, be it heart rate sensors, sleep tracking capabilities, or an SpO2 monitor.
  • Device size: How about fitting all these features on your wrist? Many of the devices below come in multiple sizes. For women looking for something more petite, the Fitbit Charge 5 packs tons of fitness features into minimal real estate. Likewise, the Xiaomi Mi Band 7 offers a similar aesthetic but at a budget price.
  • Software: Finally, look, feel, comfort, and functionality are all top priorities but don’t forget to look for timely software updates. Some brands are better than others at keeping devices fresh.

The best smartwatches for women

  • Apple Watch Series 8: The best smartwatch for women is the Apple Watch Series 8. You do need an iPhone to use it, so if you’re an Android user, you’ll have to look elsewhere.
  • Samsung Galaxy Watch 5 series: The Galaxy Watch 5 is the best alternative to the Apple Watch and the best Wear OS smartwatch for women. It can pair with most Android phones, though the best results are had with a Samsung phone.
  • Fitbit Sense: The best Fitbit smartwatch for women is the Fitbit Sense. It packs a wealth of sensors, a customizable design, and excellent tracking software.
  • Fitbit Versa 3: The Versa 3 is Fitbit’s best alternative to the Sense. The two are very similar, but the Versa 3 drops a few sensors in favor of a lower price tag.
  • Garmin Venu 2 Plus: The best Garmin smartwatch for women is the Venu 2 Plus. It’s one of the best multisport tracking watches available right now and Garmin’s best smartwatch yet.
  • Fitbit Charge 5: The Fitbit Charge 5 is the best fitness tracker for women. It offers a full fitness tracking feature set and compact design.
  • Xiaomi Mi Band 7: The best affordable fitness tracker for women is the Xiaomi Mi Band 7. It’s incredibly cheap and punches well above what its weight (and price tag) would suggest.

Apple Watch Series 8: The best smartwatch for women

An Apple Watch Series 8 on a user's wrist display their App Library.
Ryan Haines / Android Authority

The Apple Watch Series 8 is the best smartwatch for women and in our opinion the best smartwatch in general. The device features a premium build, and a bright AMOLED display with ample room for text and menus, plus unmatched third-party app support, and all the basic fitness tracking features you could need. In short, it looks great and packs a lot of functionality.

With an Apple Watch Series 8, you can track your daily activities and overall fitness in the corresponding app on your iPhone. It’s also stacked with tools and compatibility so you can personalize your device to your needs. Monitor your heart rate, track your sleep, log move goals, and measure your blood oxygen with the device’s SpO2 sensor. Specifically for women, the Apple Watch offers Cycle Tracking, a helpful and informative app for tracking your menstrual cycle. In fact, the Apple Watch Series 8 is one of only a very few wearables to feature a temperature sensor and leverage temperature data for deeper insights. Those who menstruate can use the Apple Watch Series 8 to retroactively predict ovulation dates.

Beyond health and fitness, the Apple Watch Series 8 completely integrates with your iPhone, so you can receive and make calls and texts directly from your wrist. The device can also store music, manage smart home devices, access Siri, and much more. If budget is a concern, the Apple Watch SE 2 offers many of the same features for a smaller price.

Apple Watch Series 8 (Wi-Fi)
Apple Watch Series 8 (Wi-Fi)
Excellent Retina display • Premium design • Advanced tracking sensors
A rugged-built design, and better sensors watch from Apple.
The Apple Watch Series 8 with Wi-Fi connectivity features a temperature sensor to monitor body variations and get better insights into female cycles. Apple designed the Series 8 to be more resistant, with a thick front crystal and a robust geometry, and the case is made of 100% recycled materials.


  • Excellent Retina display
  • Premium design and build
  • Advanced health-tracking sensors
  • Crash detection
  • Improved sleep tracking
  • Plenty of watchOS 9 upgrades


  • Battery life still hasn’t improved
  • No third-party watch faces

Check out our full review to learn more about the Apple Watch Series 8.

Samsung Galaxy Watch 5 series: The best Samsung smartwatches for women

A Samsung Galaxy Watch 5 displays the apps list.
Andy Walker / Android Authority

For the best you can buy that isn’t made by Apple, the Galaxy Watch 5 series devices are our top pick. First off, like the Galaxy Watch 4 series, the device runs on Google’s latest Wear OS platform with Samsung’s One UI Watch overlay, and the software experience is crisp and powerful. Users can access a host of tracking features, plus Google Maps, Google PayGoogle Assistant, and even offline listening via YouTube Music. In short, these top-of-the-line Galaxy wearables bring back everything we already loved last year but add durability, battery life, and a few design tweaks.

For fitness tracking, they’re also a great pick with notably accurate heart sensors. Users can access Women’s Health to log periods and track menstrual health in the Samsung Health app. The Galaxy Watch 5 series also offers body composition analysis with a BIA sensor, blood pressure monitoring, and ECG measurements, although you’ll need a Samsung phone to see this data.

Again like the last generation, the Galaxy Watch 5 series offers two models. The base model is smaller, a bit more casual, and significantly cheaper. It’s the watch we’d recommend to most shoppers. However,  the Pro model offers a significantly larger battery, a rugged titanium case, and durable Sapphire glass to protect your display. It also ships with a classy D-buckle band we loved the look of during our review. Finally, the Pro model adds a few extra hiking features you won’t find on the base model, making it the right pick for outdoorsy shoppers.

Samsung Galaxy Watch 5 Pro
Samsung Galaxy Watch 5 Pro
Up to 2 days battery life • Advanced sleep tracker • Fast Charging
Samsung is building on the past, with small but significant steps in the right direction.
The Galaxy Watch 5 Pro is the best premium Wear OS device to date, featuring multiple health and fitness tracking tools. Samsung upgraded its smartwatch with a bigger battery and a better navigation system.


  • Tougher build
  • Comfortable on the wrist
  • Better battery life on 44mm model
  • Faster charging
  • Reliable fitness tracking
  • Good value for money


  • Very similar to its predecessor
  • Skin temperature sensor not ready at launch
  • Small models still have short battery life
  • Awkward touch bezel
  • Some features exclusive to Samsung ecosystem

Check out our full review to learn more about the Samsung Galaxy Watch 5.

Fitbit Sense: The best Fitbit smartwatch for women

A Fitbit Sense rests on a wooden surface outdoors, displaying watch face 5.
Jimmy Westenberg / Android Authority

The Fitbit Sense is the best smartwatch for women from the Fitbit stable. It’s a high-end, premium device that will look great on your wrist and comes with a lot of cool functions. Though Fitbit has since launched a Sense 2, we were not impressed with the device during our review and still recommend the previous model.

The Sense features an EDA Scan app that can detect electrodermal activity and show your body’s response to stress, as well as a built-in skin temperature sensor that will log your temperature regularly. You’ll also get notifications if your heart rate gets too high or too low. The built-in GPS is reliable, and you can use it when you’re out and about without needing your phone. Meanwhile, our reviewer did not find the GPS reliable on the Sense 2. The battery lasts for about six days, and with fast charging, it can power back up to a full day’s charge in about 12 minutes. Plus, the device comes with a free six-month trial of Fitbit Premium for new Premium users that provides personalized health and fitness guidance.

You can also use Amazon Alexa and Google Assistant on your Fitbit Sense as well.  Once again, this is notable since currently, you cannot access Google Assistant from the newer model. These voice assistants allow you to check the weather, set fitness reminders, control your smart home appliances, and more.

Fitbit Sense
Fitbit Sense
Premium design • Accurate sensors • 6-day battery life
One of the most advanced health watches.
The Fitbit Sense is Fitbit's flagship health-focused smartwatch. It has built-in ECG, GPS, and heart rate sensors, plus a new EDA Scan app that measures your body's stress levels. This is by far Fitbit's most advanced health watch so far.
$165.00 at Amazon
Save $134.95
$189.00 at Amazon
Save $110.95


  • High-end, premium design
  • Improved quick-release straps
  • (Mostly) accurate GPS and heart rate sensors
  • Skin temp sensor provides useful data
  • Detailed sleep tracking
  • ~6-day battery life


  • Bad inductive button
  • EDA and ECG sensors need refining
  • Priced high for sensors you might not need

Check out our full review to learn more about the Fitbit Sense.

Fitbit Versa 3: The best affordable smartwatch for women

A Fitbit Versa 3 on a man's wrists shows the device's main display screen.
C. Scott Brown / Android Authority

The Fitbit Versa 3 is a great option if you don’t love the Sense’s price tag. You can still utilize built-in GPS, track your workouts in the Fitbit app, and track your heart rate on this device. Likewise, you’ll also still be able to use Alexa and Google Assistant. Even the battery life is fairly similar between the two devices.

Like the Sense, the Versa line received a new generation this year. However, once again, we weren’t impressed with the new model. During our Versa 4 review we found the line dropped key features that made the Versa 3 such a great pick, including third-party app support and compatibility with music streaming services. As a result, we still recommend the previous model.

If you opt for the Versa 3 over a Sense, you’ll lose out on the EDA sensor for stress tracking, the skin temperature sensor, and alerts for low and high heart rates. These are useful tools but not necessarily deal-breakers. They’re generally only useful to users who want advanced health tracking or who have specific health concerns. If your main goal is to improve and track your fitness, the Versa 3 is a fantastic option at a more manageable price.

Fitbit Versa 3
Fitbit Versa 3
Decent battery life • Pretty accurate health tracking • Built-in GPS
The Fitbit Versa 3 is a watered-down version of the Fitbit Sense.
If you're looking for the best all-around smartwatch at a pretty good price, you're likely looking for the Fitbit Versa 3. Fitbit's cheaper flagship smartwatch sports standalone GPS, an accurate heart rate sensor, and plenty of nice smartwatch features.


  • Decent battery life
  • Pretty accurate health tracking
  • Built-in GPS
  • Google Assistant and Alexa support
  • Speaker with phone call support
  • Good price


  • Tiny app library
  • Onboard music limited to two services
  • The capacitive button isn’t ideal
  • Proprietary charging cable

Check out our full review to learn more about the Fitbit Versa 3.

Garmin Venu 2 Plus: The best Garmin smartwatch for women

An image of the Garmin Venu 2 Plus on the wrist showing the Health Snapshot feature
Jimmy Westenberg / Android Authority

Of all the Garmin watches, the Garmin Venu 2 Plus is the best smartwatch for women. It builds on the impressive health- and fitness-tracking suite of the Venu 2 with more smartwatch features, making for a more comprehensive wearable. Track your sleep, store music, make phone calls, access voice assistants, and much more. The Garmin Venu 2 Plus also allows users to track their periods, pregnancy, and other female health stats in the Garmin Connect app.

Overall, this is an excellent pick for fitness-focused women looking for a smartwatch to aid their exercise journey. Among the many valuable tools and features we expect from Garmin, The Venu 2 Plus supports Health Snapshot, Body Battery, and Fitness Age, all of which help users target and achieve wellness goals.

Garmin Venu 2 Plus
Garmin Venu 2 Plus
Excellent display • Fast charging battery • Phone calls
Phone calls and a voice assistant on your wrist.
The Garmin Venu 2 Plus takes all of the fitness- and health-tracking features of the original Venu 2 and adds the ability to receive phone calls and access your phone's voice assistant.


  • Excellent design and build quality
  • Rapid charging helps make up for battery woes
  • Clear call quality on the wrist
  • Slow, but useful voice assistant support
  • Accurate fitness and health tracking


  • High price tag
  • Battery life is shorter than Garmin’s claims
  • Heart rate sensor still has issues

Check out our full review to learn more about the Garmin Venu 2 Plus.

Fitbit Charge 5: The best fitness tracker for women

User displays their Fitbit Charge 5 against a green cement mural.
C. Scott Brown / Android Authority

The Fitbit Charge 5 is a sleek option for women looking for something slimmer. It’s the first of the Charge line to feature a bright, full-color AMOLED display, and the overall look is impressive. The device comes in three colorways and packs a number of expected fitness and health tracking sensors, as well as an electrodermal activity (EDA) sensor (like that of the Fitbit Sense).

Sleep and activity tracking remain strengths for Fitbit in this device which is also compatible with Fitbit’s female health tracking suite. In addition to stress, it tracks your steps, sleep, and activity, and has onboard GPS for any distance-based training. A heart rate sensor and Fitbit’s Active Zone Minutes help you optimize your workouts while Daily Readiness Score helps you determine how to train each day. The tracker also has an SpO2 sensor, automatic run detection, and an auto-pause mode that will sense when you stop or take a break while working out.

Primarily a fitness tracker, the Fitbit Charge 5 only offers the basics in terms of smartwatch features. It can receive smartphone notifications. However, you won’t be able to respond to any messages on the device itself. It supports Fitbit Pay but has no music features, support for digital assistants, or any third-party apps.

Fitbit Charge 5
Fitbit Charge 5
Bright OLED display • Stress monitor • Accurate sensors
The first stress management watch from Fitbit.
The Fitbit Charge 5 is a major update from its predecessor. Not only does it have a color AMOLED display, it's the first tracker to come with Fitbit's Daily Readiness Score — a feature that aims to predict how much activity or rest you should take on for the day.


  • Bright, full-color AMOLED display
  • Sleek, slim design
  • EDA, SpO2, and skin temperature tracking
  • Sleep tracking is top tier
  • Accurate GPS and heart rate sensors


  • No altimeter
  • Battery life could be better
  • Expensive

Check out our full review to learn more about the Fitbit Charge 5.

Xiaomi Mi Band 7: The best cheap fitness tracker for women

A Xiaomi Mi Band 7 in black rests on a mint yoga mat.
Kaitlyn Cimino / Android Authority

Xiaomi’s fitness trackers are popular because they’re good and cheap. Really good and really cheap. The Xiaomi Mi Band 7 proves budget doesn’t mean bad, with a much better experience than its price point might suggest. It also brings a completely upgraded look to the Mi Band lineup with a beautiful, 1.62-inch AMOLED display.

The Mi Band 7 tracks many of the same activity metrics as other devices, including steps, distance, calories, heart rate, and even continuous SpO2 tracking. It will also accurately track your workouts with frankly more sport modes than anyone could possibly ever need. Plus, with its pared-down display, (compared to the smartwatches above), it offers nearly two full weeks of use between charging life.

For women, the Xiaomi Mi Band 7 also offers female health-tracking, allowing users to log cycles and track ovulation. On the other hand, sleep tracking is inconsistent and the companion app situation can be fairly confusing. The device also doesn’t feature onboard GPS or NFC support for digital payments. For those features, you’ll need to spring for the Pro model. That said, it’s a great option for women interested in entering the smartwatch arena but not interested in shelling out a bunch of cash.

Xiaomi Mi Band 7
Xiaomi Mi Band 7
Bigger, brighter display • Accurate resting heart rate • Continuous SpO2 monitoring
Xiaomi proves a budget band can still deliver big-ticket features.
The Mi Band 7 takes Xiaomi's fitness tracker to the next level with a larger battery, always-on display, and more health and activity tracking smarts than ever.


  • Bigger, brighter display
  • Accurate resting heart rate
  • Continuous SpO2 monitoring
  • Comically huge number of sport modes
  • Fun new band colors
  • Slightly more expensive, still amazing value


  • No built-in GPS
  • No NFC or voice assistant on global model
  • Inconsistent sleep tracking
  • Confusing app situation

Check out our full review to learn more about the Xiaomi Mi Band 7.


There is no straightforward answer to this, but users who are new to wearables should consider ease of use. Smartwatches that are only compatible with specific smartphones will likely have similar operating systems, which may help with faster learning.

On smartwatches, GPS allows users to accurately track distances as well as map runs and other workouts. Some devices offer connected GPS which tethers your device to your smartphone. Other devices offer built-in GPS, which means a GPS sensor is inside the watch itself, and you do not need to carry your smartphone during workouts.

When it comes to sleep tracking, smartwatches can do some things well, such as record your total time asleep. Other data points, such as sleep stages, are more nuanced. Read our guide to find out more.

Smartwatches track steps most precisely using three sensors, a 3-Axis accelerometer, an altimeter for measuring elevation, and a gyroscope for measuring orientation. However, not all devices feature all three of these sensors. Those that do will be the most accurate.

Not a whole lot anymore. Here at Android Authority, we refer to devices with big displays that prioritize apps and notifications as smartwatches. Devices with small displays that look more like a traditional fitness band, we refer to as fitness trackers.