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There is no shortage of yoga apps on the Google Play Store. Some of them are basically collections of the various poses of yoga, while others go the extra mile and demonstrate how yoga is properly... done with animated images or videos. Unfortunately, some of these apps still make the yoga poses too complicated and some beginners might be demotivated to learn.

IMOBLIFE Co. Ltd.’s Daily Yoga...

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With how busy our lives have become, it can be difficult to take a moment and just breathe. Stress can be healthy, but too much of it can definitely lead to long-term effects on our health.... Some people sign up for calming exercises such as yoga or tai chi while others burn off their stress by hitting the gym and spending a few hours with a punching bag. If you’re one of those peop...

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Are you always busy and can never find the time to unwind? A good night’s sleep will always be your easiest getaway from a stressful day. Unfortunately, that’s easier to say and... harder to do, especially when you’ve got a lot of things on your mind, not to mention all the noise caused by your neighbors or other people in the house. Don’t worry because you can now...